News for Retirees 11-20-11

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Nov. 20-26
For information, call the Betty Ehart Senior Center (BESC) at 662-8920, the White Rock Senior Center (WRSC) at 662-8200 and “Day Out” (adult day care, 8 a.m.-4 p.m.) at 661-0081. Reservations must be made by 10 a.m. for daily lunches.

Betty Ehart

8:45     a.m.    Cardio Plus Exercise
10:30 a.m.    Advisory council
11:30    a.m.    Lunch: Fish sandwich (breaded cod)
Noon        Lunch talk: Jason Lott, Bandelier superintendent
7 p.m.    Ballroom Dancing

8:45        Variety Training
10 a.m.    No low vision/
        hearing group
11:30        Lunch: Chicken and dumplings
1:30 p.m.    Friends meeting
7 p.m.    Bridge

8:30        RSVP Quilters
8:45         Cardio Plus Exercise.
10:45    Music with Ruth
11:30        Lunch: Chicken taquito
1:15         Daytime Duplicate Bridge
1:15        Socrates Café

BESC closed for Thanksgiving Day

BESC closed for Thanksgiving Day

9 a.m.-1 p.m.    BESC Open
9 a.m.    Table Tennis

White Rock

 White Rock Senior Center open 10 a.m.-4 p.m. Board games, use of weight room and snacks all day, Monday-Friday. Also everyday use of computers wIth one having Internet connection.

2-3 p.m.    Low impact aerobics
10 a.m.    Wood carvers
10 a.m.    Bridge lite
10 a.m.    Strong women exercise for graduates
10:45     Yoga class
1 p.m.    Duplicate bridge
2 p.m.    Line dancing    

9:30 a.m.    Low impact aerobics    

10:30 a.m.    Computer users group
Noon        Tap Dancing
1 p.m.    Pinochle
3 p.m.    Beginning line dancing

7:05 a.m.    Walk from White Rock Baptist Church
8 a.m.    McBaptist breakfast
10 a.m.    Strong women exercise for graduates
10:45 a.m    Yoga
1 p.m.    Bridge
1-2 p.m.    Blood pressure check    
WRSC closed for Thanksgiving Day

9 a.m.    Friday walkers
10 a.m    Strong women
        exercise for
10:30 a.m.    Low impact aerobics
1 p.m.    Wii Time        
1 p.m.    Pinochle
4-5 p.m.    Zumba in Activity Bldg.

10 a.m.-1 p.m.    Game Time: 8 ball pool, table tennis, dominoes
10 a.m.-1 p.m.  Self learning by appointment