News for Retirees 09-18-11

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Sept. 11-17 2011
For information, call the Betty Ehart Senior Center (BESC) at 662-8920, the White Rock Senior Center (WRSC) at 662-8200 and “Day Out” (adult day care, 8 a.m.-4 p.m.) at 661-0081. Reservations must be made by 10 a.m. for daily lunches.

Betty Ehart

8:45 a.m.    Cardio plus exercise
9 a.m.        Toenail clipping
11:30 a.m.    Lunch: Meatballs
7 p.m.        Ballroom dancing

8:45 a.m.    Variety training
11:30 a.m.    Lunch: Chicken salad    

12:30 p.m.    Better breathers        

7 p.m.        Bridge

8:30 a.m.    RSVP quilters
8:45 a.m.    Cardio plus exercise
10:45    a.m.    Music with Ruth
11:30 a.m.    Lunch: Baked fish
1:15 p.m.    Daytime duplicate bridge
1:15 p.m.    Socrates Café

8:45 a.m.    Variety training
9:30 a.m.    LARSO Board meeting
11:30 a.m.    Lunch: Sweet n’ sour pork
1:30 p.m.    Tap dancing
2 p.m.        Ballroom dancing
6:30 p.m.    Chess
7 p.m.        Bridge

9:05 a.m.    Walk in the woods
9:15 a.m.    Line dancing
10:15 a.m.    Yoga
11:30 a.m.    Lunch: Baked chicken
12:30 p.m.    Movie, “My Big Fat Greek Wedding,”  2002

9 a.m.-1 p.m.    BESC open
9 a.m.     Table tennis
2-3 p.m.    Zumba

White Rock
WRSC is open from 10 a.m.-4 p.m. Board games, use of weight room and snacks, all day, Monday-Friday. Also every day use of computers, one of which has an Internet connection.
2-3 p.m.    Low impact aerobics
10 a.m.    Wood carvers
10 a.m.    Bridge lite
10 a.m.    Strong women
        exercise for graduates
10:45 a.m.    Yoga in activity bldg.
1 p.m.         Duplicate bridge
2 p.m.        Line dancing
WRSC open until 7 p.m.

9:30 a.m.    Low impact aerobics
10:30 a.m.    Computer users group
Noon        Tap dancing
1 p.m.         Pinochle
3 p.m.         Beginning line dancing

7:05 a.m.    Walk from WR Baptist Church
8 a.m.     McBaptist breakfast     

10 a.m.     Strong women exercise for graduates
10:45 a.m.     Yoga
1 p.m.        Bridge
1-2 p.m.    Blood pressure check

10 a.m.    Investment group
10 a.m.    Beginning pinochle
1 p.m.        Hookers and stitchers
1 p.m.        Wii time
2-4 p.m.    Toenail clipping
6 p.m.     Poker plus

9 a.m.        Friday walkers
10 a.m.    Strong women
        exercise for graduates
10:30 a.m.    Low impact aerobics
1 p.m.        Wii time
1 p.m.        Pinochle
5 p.m.        Fish fry and b-day party
5:30-6:30 p.m.    Zumba in activity bldg.

10 a.m.-1 p.m.    8 ball pool, table
        tennis, dominoes
10 a.m.    Self learning by appt.