News for Retirees 07-01-12

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 July 1-7

For information, call the Betty Ehart Senior Center (BESC) at 662-8920, the White Rock Senior Center (WRSC) at 662-8200 and “Day Out” (adult day care, 8 a.m.-4 p.m.) at 661-0081. Reservations must be made by 10 a.m. for daily lunches.


Betty Ehart


8:45 a.m. Cardio

9:30-11:30 a.m. Bridge class

11:30 a.m. Lunch: Egg salad on rye

7 p.m. Ballroom dancing



8:45 a.m. Variety training

10 a.m. Computer users group

11:30 a.m. Lunch: Green chile hamburger

12:30 p.m. Better breathers

7 p.m. Bridge

7:30 p.m. Table tennis



BESC closed for Independence Day



8:45 a.m. Variety training

11:30 a.m. Lunch: Oven fried chicken

11:30 a.m. Community health council

1:30 p.m. Tap dancing

2 p.m. Ballroom dancing

6:30 p.m. Chess

7 p.m. Bridge



8:30 a.m. Walk in the woods

9:15 a.m. Line dancing

10:15 a.m. No yoga

11 a.m. Lunch: Chicken fried steak

12:30 p.m. Movie: “War Horse” 2011

2 p.m. Zumba gold



9 a.m.-1 p.m. BESC Open

9 a.m. Table Tennis 

10 a.m. Tai Chi if inclement weather

White Rock 

 White Rock Senior Center is open from 10 a.m.-4 p.m. Board games, use of weight room and snacks all day, Monday-Friday. Also everyday use of computers wIth one having Internet connection.



2-3 p.m. Low impact aerobics



10 a.m. Wood Carvers

10 a.m. Bridge lite

10 a.m. Strong women exercise for graduates

10:45 a.m. Yoga

1 p.m. Duplicate bridge

2 p.m. Line dancing



9-10 a.m. Silver Sneakers in Activity Building

9:30 a.m. Low impact aerobics

Noon Tap dancing

1 p.m. Pinochle

1:30 p.m. Zumba gold

3 p.m. Beginning line dancing



7:05 a.m. Walk from White Rock Baptist Church

8 a.m. McBaptist breakfast

10 a.m. Strong women exercise for graduates

10:45 a.m Zumba Gold toning

1 p.m. Bridge

1-2 p.m. Blood pressure check



9-10 a.m. Silver Sneakers in Activity Building

10 a.m. Investment group

1 p.m. Hookers and stitchers

1-3 p.m. Spanish speakers

6 p.m. Poker plus



9 a.m. Friday walkers 

10 a.m Strong women exercise for graduates

10:30 a.m. Low impact aerobics

1 p.m. Pinochle

4-5 p.m. Zumba Gold in Activity Bldg.



10 a.m.-1 p.m. Game Time:  8 ball pool, table tennis, dominoes

10 a.m.-1 p.m.  Self learning by appointment