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Health & Lifestyle
Vitamin B12 Deficiency: Understanding the Problems and Risks
Vitamin B12 is an essential nutrient that plays a crucial role in many of the body’s vital functions, including the…
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Plant-based diets benefits and side-effects
Plant-based diets are becoming increasingly popular due to their numerous health benefits. These diets consist mainly of plant foods such…
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Health & Lifestyle
Quercetin flavonoid introduction, benefits and side effects revealed
Quercetin is a type of flavonoid, a plant pigment found in many fruits and vegetables. It is one of the…
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Choline nutrient that many Americans lack
Choline is a nutrient that plays a crucial role in maintaining good health. Despite its importance, many people are not…
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News
Fentanyl vaccine vision needs to become a reality soon
Fentanyl is a highly potent synthetic opioid that has been responsible for a growing number of overdose deaths in recent…
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Health & Lifestyle
Fighting depressive surroundings through food
Depression is a mental health condition that affects millions of people globally. It can be caused by various factors such…
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