• Jenn Bartram was dealing with a major problem. She woke up in the middle of the night craving sugar. She ate handfuls of candy corn and was trying hard not to eat sweets, but still felt totally out of control.
    She wasn’t sure how to get a handle on her cravings, then Dr. Merry McIntyre recommended Dr. Bobbie Hall.
    Hall is a certified natural health practitioner, master herbalist and naturopathic doctor that has a private natural health practice in town called Trinity Natural Health.  
    Bartram had her first appointment in mid-October and it was then that Hall told her she had Candida — an imbalance that cancer survivors often face.

  • Mountain Elementary School would like to give a big thanks to Otowi Bookstore for providing gift certificates for the fifth and sixth grade student who raised the most money for our read-a-thon for LA CARES.
    Peggy Durbin we thank you!

    Bernadette Morrow
    Mountain Elementary

  • Dave Gamache from Rachel’s Challenge will return to the Hawk’s nest at Los Alamos Middle School next week to show the impact one young person can make on the world.
    The Los Alamos Juvenile Justice Advisory Board will once again assist in demonstrating how using the 40 developmental assets, specifically that of empowering youth, will build in to the PBS plan at the middle school, to be safe, be responsible, be respectful.

  • I was once asked if assets was just about creating events. While I wasn’t sure how to take the question, I did ponder the answer.
    The answer is yes, if you understand two things. In my opinion, assets is about relationships and communication.
    So while you may see “an event,” called Cookies and Conversation, I’m striving to build asset number three – other adult relationships — through the event.
    When a youth has three or more adults in their lives, they tend to be more successful.
    When you see “an event,” involving students at the youth activity center, I’m working on the asset category called constructive use of time.

  • Dr. Paul Lisowski will give a talk on “Nuclear Power — Quo Vadis,” at the January dinner meeting of the Major General Franklin E. Miles Chapter 229 of The Military Order of the World Wars.
    The meeting will be Tuesday at the Best Western Hilltop House, third floor. There will be a social period at 6 p.m., followed by a brief business meeting and dinner at 6:25 p.m. Lisowski’s talk will begin at about 7:15 p.m.
    The Italian dinner entrée is vegetarian lasagna, an appropriate side dish, salad and tiramisu for dessert. Cost of the dinner is $20 per person.

  • The Los Alamos Animal Shelter, 226 East Road, 662-8179, has a great selection of on-site adoptable pets; others are in foster care with loving, temporary homes.
    Be sure to click on the Friends of the Shelter website, lafos.org. You can volunteer and/or donate, as well as check out links to all our adoptable pals.
    Thank you to the community of Los Alamos and the Los Alamos Monitor staff for the outstanding support you give to the animals lovingly cared for in the shelter.


    Misty — Border Collie-mix, medium-size female. Was found protecting a small dog from the cold. Young, cute and friendly.

  • Jan. 15-21, 2011
    For information, call the Betty Ehart Senior Center (BESC) at 662-8920, the White Rock Senior Center (WRSC) at 662-8200 and “Day Out” (adult day care, 8 a.m.-4 p.m.) at 661-0081. Reservations must be made by 10 a.m. for daily lunches.

    Betty Ehart

    BESC closed in observance of Martin Luther King Jr. Day

    8:30 a.m.    Mac users
    8:45        Variety training
    10 a.m.    Computer users group
    11:30        Lunch: Pork chop
    1 p.m.        Bingo
    7 p.m.    Bridge

  • In recognition of  events over the past 100 years of New Mexico statehood, the Museum of Spanish Colonial Arts will open an exhibit of furniture and tinwork created by the Civilian Conservation Corp participants on March 23.
    These men were stationed at the Bandelier National Monument, Frijoles Canyon Camp #815 from the years of 1933-1942.
    The museum is searching for the names of the men who created the furniture and tinwork during that time.  
    Many of those who made the furniture and tinwork at the camp continued to use those skills throughout their lifetime and passed them on to their family members.

  • Below is a complete list of those who received 2012 Community Asset Awards

    • Jennifer Hanson Bartram          
    • Barbara Blair          
    • Dawn Brown
    •Elizabeth Brug          
    • Erin Burr         
    • Don Casperson
    • Marc Clay          
    • Tom Courtney          
    • Jean Dewart
    • Alison Dorries          

  • The following restaurant inspection reports were provided by the New Mexico Environment Department.

    Santa Fe

    Allsup’s, 650 Cerrillos Road
    Date inspected: Jan. 9
    Violations: One moderate-risk violation for contaminated equipment — ware wash sink cluttered, darn boards cluttered.
    Status of establishment: Approved, no follow-up required.

    El Tapatio, 1640 Sixth St. (at Hopewell)
    Date inspected: Jan. 5
    Violations: One high-risk violation for poor personal hygiene — no hot water available (corrected).One moderate-risk violation for contaminated equipment — no sanitizer test kit available.
    Status of establishment: Approved, no follow-up required.

  • Weavers from Las Tejedoras Tapestry Group will show examples of their work in a show titled, “Passages.” The show begins Friday at in the Portal Gallery space at the Fuller Lodge Art Center.
    Twelve tapestry artists from the group will feature their work. Las Tejedoras Tapestry Group, an offshoot of the Las Tejedoras Fiber Arts Guild, started as a venue for tapestry artists to share ideas and critique each other’s work.
    Now the weavers meet monthly, participate in group shows and work together on design challenges.
    The group is diverse and made up of weavers who vary in experience, but are all drawn to the medium of fiber, which allows them to express their artistic views.

  • Those that think they can’t garden in the winter need to think again!
    The Pajarito Environmental Education Center is offering two classes that will help gardeners get a head start on growing food all year long.
    From 7-9 p.m. Jan. 17, PEEC will offer a class on “Planting Vegetable and Herb Seeds and Transplants Inside and Out” at PEEC. From 7-8 p.m. Jan. 24, PEEC and the Los Alamos Cooperative Market will offer an “Introduction to Hoop Houses” at the Co-op.
    In Martha Davis’s seed and transplanting class, participants will learn how to start seeds indoors and when to move them outside.

  • Stephen McCranie, author of the “Mal and Chad” series, returns to Los Alamos for a launch of his second book, “Mal and Chad: Food Fight!” at 5:30 p.m. Jan. 19 at Otowi Station Bookstore.
    “We are delighted to have Stephen back in Los Alamos,” said Peggy Durbin, co-owner of the bookstore. “He made such a positive impression on the kids during his school visits in May, and his books have helped even reluctant readers become eager for more adventures with Mal and Chad. I know that the kids will be excited when they see him again when he visits Barranca Mesa, Aspen, Mountain and Piñon elementary schools on Jan. 19.”

  • Crece Como Va, or “Grows as it Goes” from the Latin “Crescit Eundo,” is not the most easily understood state motto. Is it a philosophical reflection on the inevitable nature of progress, or more in line with the well known “mañana,” often associated with New Mexico citizens? Whatever the case, it is the title of the current exhibit at Fuller Lodge Art Center, which is registered as an official New Mexico Centennial event.

  • Those who have made a New Year’s resolution to get into shape and get fit have one more option to help them meet their goals.
    The Strong Women and Men program is a research-based strength training program for women and men 50 years of age and older. Previously called the Strong Women and Men Growing Stronger programs, this program allows both women and men to strength train in the same class.  
    Scientific research has demonstrated that exercise with weights will increase strength, muscle mass and bone density in middle-aged women and men.
    Additionally, strength training improves self-confidence, sleep, vitality and reduces risk for diabetes, heart disease, depression and obesity.
    Components of the program include:

  • The League of Women Voters of Los Alamos and the American Association of University Women will hold a legislative preview from 7-9 p.m. Wednesday at Fuller Lodge.
    Refreshments will be served at 6:30 p.m. The public is invited to participate.
    Legislators Rep. Jim Hall, R-Los Alamos, Sandoval and Santa Fe and Sen. Carlos Cisneros, D-Los Alamos, Rio Arriba, Santa Fe and Taos; and Sen. Phil Griego, D-Los Alamos, Mora, Sandoval, Santa Fe and Taos, have all been invited.
    Sen. Richard Martinez will not be able to attend due to a prior commitment.
    Deputy County Clerk Sheryl Nichols will also be there to discuss voter verification from the perspective of the County Clerk’s office.

  • As we look at self-esteem when talking about assets this month, let me reflect one more time on the Community Asset Awards.
    The night wouldn’t be possible without my husband Chad seeing to some last minute details. It never fails that I have forgotten something on the kitchen counter and he has to scramble at the last minute. Yes, it happens each year.
    Then there are great people like Peggy Pendergast, Jordan George and Ben Schilling and the beyond over the moon staff of the Best Western Hilltop House Hotel.
    The beautiful setting and stellar desserts they displayed were second to none. The attention to detail and the superior staff allow the event to shine.

  • Pictured are Salvation Army bell ringers and organizers. Irene Powell, Annie Bard, Jim Little  and Burt Dennis recruited and scheduled bell ringers in White Rock and Los Alamos, who raised $15,275.  All funds are distributed by Self Help, Inc. to help residents of Los Alamos County.

  • The Los Alamos Animal Shelter, 226 East Road, 662-8179, has a great selection of on-site adoptable pets; others are in foster care with loving, temporary homes.
    Be sure to click on the Friends of the Shelter website, lafos.org. You can volunteer and/or donate, as well as check out links to all our adoptable pals.
    Thank you to the community of Los Alamos and the Los Alamos Monitor staff for the outstanding support you give to the animals lovingly cared for in the shelter.

    Bandit — One year old male Shih-Tzu/Poodl-mix. Maybe 20 lbs. Will be vetted Monday.
    Callie and Misty — Callie is a small brown and white terrier mixed-breed female. Misty is a Border Collie-mix, medium-size female.