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Today's News

  • Health and fitness: Tendonitis can be eased with rest, supplements

    Tendonitis is a painful condition that affects millions of Americans each year.

    Tendonitis is an inflammation of the connective tissue that attaches muscle to bone. The most common symptoms of tendonitis are pain, tenderness and limited range of motion.

    Every time a muscle contracts it places stress on the tendons that attach that muscle to bone. Too much stress placed on these tendons causes inflammation.

  • Computer network to come down for two days

    The county will be bringing down its computer network starting Friday afternoon for a fiber “cutover” project related to construction of the Judicial/Police/Jail Complex. The network will be down through Sunday evening, Nov. 22.

    Many county facilities will be without phone or computer internet service during this time. The impacted facilities include:

  • MVD reinstates services

    The New Mexico Motor Vehicle Division has reinstated New Mexico Registration Services Inc. as a private retail agent, allowing the company to continue processing vehicle title and registration services.

     NMRSI was subject to a search recently by the Bernalillo County Sheriff’s Office and all of its equipment was seized as part of the BCSO’s investigation of an NMRSI employee.

  • L.A. poverty on the rise

    Each month, The Food Depot distributes an average of 300,000 pounds of food and household products, providing more than 400,000 meals through its partner agencies in nine Northern New Mexico counties.

    Through LA Cares, the nonprofit organization has provided 31,221 pounds of food to local residents so far this year.

    Statistics in 2006 showed a 3.1 percent poverty rate (575 people) in Los Alamos County.

    “Being the richest county in the state, we should be able to do something to help,” said County Councilor Sharon Stover.

  • Gas rate cut covers sewer increase

    Los Alamos County Councilors spent more time approving a modest sewer rate increase than they did accepting a moderate reduction in the natural gas rate.

    At the end of the debate Tuesday night, both ordinances were adopted by a substantial majority, but not without scrutiny.

    One ordinance proposed a $150 a year cutback on an average gas bill, while the other sought a $50 yearly increase for a typical residential sewer bill. The bottom-line, $100 a year combined savings for the customer, carried the day.

  • 11-18 Update

    JJAB meeting tonight

      The Juvenile Justice Advisory Board (JJAB) meeting will be at 6:15 p.m. today at the LAPS Board Room.

    LA Mountaineers meeting tonight

      Vaughn Hadenfeldt will give a presentation about Everett Ruess, a 20-year-old who journeyed into the canyon country of the Southwest and never returned, during the Los Alamos Mountaineers’ meeting at Fuller Lodge.

      The meeting will begin with dessert and social time at 7:30 p.m. today followed by a discussion of past and present trips. The talk will begin at 8 p.m.

  • The return of the Republican Party?

    Nothing says “lovin’ ” like winning big on an Election Day.

    By now, you’ve probably read every possible spin on Republican wins in governors’ races in New Jersey and Virginia. Well, not every one because there remains this one, yes?

    There are three sides to every story. Yours, theirs and the truth. In this case, the sides are the Democrats, the Republicans and reality.

    Let’s take a quick look at the Republicans’ side first.

  • Poor choices have crippled the economy

    I recently got a speeding ticket. The flashing red lights in my rear view mirror told me I was in trouble. I’d made a poor choice: failing to observe the speed limit signs-and was cited for going 70 in a 55. I suffered consequences for my poor choice. We’ve all made poor choices that typically result in having to pay the consequences. Some consequences are big and others, like my speeding ticket, are small.

  • Support LA Cares Saturday

    To put food on everyone’s table requires community collaboration.

    As a result, the National Association Letter Carriers-Branch 4112 and the Northern New Mexico District of the Boy Scouts of America is hosting their annual Fall Food Drive Saturday in Los Alamos and White Rock to support the LA Cares food bank.  

    On Saturday, letter carriers will pick up food placed near mailboxes during their normal route (a flyer will be delivered a few days prior to the drive as a reminder).

  • Spreading lots of hope

    Anyone can get hit with unexpected news. It bolts down like a meteor and leaves you feeling dazed and powerless.

    An unplanned pregnancy is certainly one of those pieces of news that can knock you for a loop. However, there is an organization in town to help those who are hit with this major surprise get back up on their feet.

    Hope Pregnancy Center offers pregnancy tests, information on different options, parenting classes, community referrals, material assistance and follow-up care. All these services are free and confidential.