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Today's News

  • Benefits of exercising with your dog

     As the semester rolls on and tests pile up many students begin changing their daily routine to one that is more study-friendly and, unfortunately, usually more deskbound.
    What most students do not realize is that while your dog lies next to you on the couch day after day, it is being robbed of physical activity that is vital to their health.
    Multiple studies have shown that dogs that exercise have improved bone health and organ and lung function.
    It makes them look better, feel better, and they are less nervous when left alone.  
    “Exercise is good for maintaining general health, and it helps keep your heart, muscles, and joints strong. It also helps with maintaining weight and their coordination,” said Dr. Jacqueline Davidson, clinical track professor at Texas A&M University College of Veterinary Medicine & Biomedical Sciences.
    Studies also show that dogs lacking exercise usually have poor muscle tone and are more prone to injury, brain ailments, and bone disorders.
    They are also more susceptible to developing emotional problems and behavior quirks.
    “Dogs that don’t exercise are usually overweight, have less dexterity, and their heart and joints aren’t as vigorous,” Davidson said.

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  • NM Blue Book a state treasure

     SANTA FE – How do you ever find time to research all your columns? It’s the most frequently asked question I receive about my journalistic endeavor.
    If my wife is around, she usually jokes that I just make it up, but that’s not true.
    I have plenty of readers who call me on any incorrect information. Over 40 years of working in various capacities at the Capitol, plus another 20 years of being aware of what was going on in Santa Fe give me a deep background from which to draw.
     But a guy can’t remember everything. So when I need to check a fact, I have a handy little book within reach that tells me nearly everything I need to know about our state.
     It is called the New Mexico Blue Book, a treasury of information about state and local government, past and present.
     You can obtain your own copy of the New Mexico Blue Book by calling Secretary of State Dianna Duran’s Office at 1-800-477-3632. The cost is $10.95 and well worth it.
    The 2012 Blue Book is a collector’s item. It is the centennial edition of the Blue Book which is published by the Secretary of State’s office every two years.

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  • State Notes 11-15-12

    Younger Alford son signs with Lobos Wednesday

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  • Hersman named top defender in 2-4A

    Sophomore Elliot Hersman was named the District 2-4A Defensive Most Valuable Player for the 2012 football season.
    The All-District first and second teams were announced earlier this week, with Hersman picking up one of the top two player honors bestowed by 2-4A.
    Hersman led the Hilltoppers in solo tackles (49), total tackles (78) and sacks (3.0) from his linebacker spot.
    Los Alamos placed six players on the district’s first team offense and five on the first team defense for the season. Those 11 total selections were actually more than were earned by the district champion Santa Fe, which got nine All-District nods.
    Santa Fe, which went a perfect 4-0 in district to advance to the playoffs for the first time in 26 years, did earn the Offensive MVP, which went to running back Anthony Abeyta, and Coach of the Year, which was picked up by Ray Holladay for leading the Demons to the long-awaited playoff appearance.
    Hilltopper quarterback Brice Van Etten actually beat out Santa Fe quarterback Jordan Booth-Homer for the first team nod. Van Etten averaged 109 yards throwing and 55.2 yards rushing per game, threw 8 touchdown passes and ran for 14 touchdowns, including 4 in Los Alamos’ Oct. 26 win over Española Valley.

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  • Petraeus to Testify on Benghazi Friday
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  • Today in History for November 15th
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  • 10 things to know for Thursday

    Your daily look at late-breaking news, upcoming events and stories that will be talked about Thursday:

    1. OBAMA, BOEHNER SPAR OVER THE NATION'S WELL-TO-DO

    Let taxes rise on the rich, the president urges. That would hurt the economy and stunt job growth, GOP leader counters.

    2. WHAT THE PRESIDENT SAID ABOUT THE SUDDEN SEX SCANDAL

    Obama sees no evidence that the messy drama surrounding Petraeus and Allen has damaged national security.

    3. IN BLISTERING STRIKES, ISRAEL KILLS HAMAS' MILITARY COMMANDER

    Israel says the airstrikes in the Gaza Strip are the beginning of a broader operation against the Islamic militants — and could even herald a ground war.

    4. CHINESE GOVERNMENT FILLS ITS TOP JOBS

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  • Popular Science Names Top Innovations for 2012
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  • Be There 11-14-12

    Today
    This month’s Juvenile Justice Advisory Board meeting is scheduled early to avoid the holiday. It will be at 6:15 p.m. in  Building #1, Camino Entrada Road, Pajarito Cliffs Site. The public is welcome to attend.

    LeadHer Los Alamos, a Christian-based women’s group meets at 6:30 p.m. in the upper level of Mesa Public Library. Join them for a shot teaching, discussion and fellowship. Call Shona at 672-1456 for more information.
    Thursday
    Parents may join their middle school students for a pre-Thanksgiving dinner. Summit Foods invites parents to join their Hawks for turkey, mashed potatoes, gravy, green beans, roll and pumpkin pie for $4. Lunchtime begins at 11:30 a.m. and parents can email losalamos@summitfoodservice.com, if they would like to attend the event.

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  • Sign up for the American Math Competition

    Los Alamos High School will participate in the American Mathematics Competition Feb. 5 at Los Alamos High School.
    The mission of the Mathematical Association of America in offering this competition is to increase interest in mathematics and to develop problem solving.  
    Teachers and schools benefit from the chance to challenge students with mathematical questions that are aligned with curriculum standards at all levels of difficulty.
    Students gain the opportunity to learn and achieve through competition with students in their school and from around the world.
    The AMC offers a contest with an emphasis on problem solving, not just computation.  The problems are for all students with a mix of questions.
    Top students can receive recognition through honors and awards, including the best in each school and the best in each state.
    A $5 fee is due at sign-up, which will go through Nov. 28. Interested high school students may sign up in the Math Office, Room A212.
    More information and practice options may be found at amc.maa.org.

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