I hope by now most of you have seen fliers, received registration forms, or heard about the 5th Annual “Run for Her Life” at East Park on April 19.
There is nothing more therapeutic than going out on a run. Running clears my mind and frees my soul, but it wasn’t always like that for me.
Not too long ago, even the thought of jogging shorts and running shoes gave me panic attacks with flashbacks of a particular yelling gym teacher, a cramp in my side and frantically searching for my inhaler. I was one of those people who said “If I am running, you better run too because the only reason I would run is if it were away from something.”
All of that changed four years ago when I moved to Los Alamos with my husband and our three small children. Due to a combination of health issues and poor lifestyle choices, I found myself weighing 240 pounds at 5 feet, 7 inches tall. I could feel my body dying and I had to do something.
With a family history of diabetes and cancer, I knew it was only a matter of time for that to be my fate as well.
But luckily for me we were in Los Alamos and everywhere I looked there were happy, active people living and loving their healthy lifestyle.