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News for Retirees 7-5-14 to 7-12-14

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July 6-12, 2014

For information, call the Betty Ehart Senior Center (BESC) at 662-8920, the White Rock Senior Center (WRSC) at 662-8200 and “Day Out” (adult day care, 8 a.m.-4 p.m.) at 661-0081. Reservations must be made by 10 a.m. for daily lunches.

Betty Ehart

MONDAY

8:45 a.m. Cardio

11:30 a.m. Lunch: Beer batter cod

7 p.m. Ballroom dancing

TUESDAY

8:45 a.m. Variety training

11:30 a.m. Lunch: Roast turkey

2 p.m. MindBody massage

7 p.m. Bridge

7:30 p.m. Table tennis
WEDNESDAY

8:30 a.m. LAVA Quilters

8:45 a.m. Cardio Plus Exercise

10:45 a.m. Music with Ruth

11:30 a.m. Lunch: Taco salad

1:30 p.m. Daytime Duplicate Bridge

THURSDAY

8:30 a.m. Walk-in-the-woods

8:45 a.m. Variety training

9 a.m. Toenail clipping

11:30 a.m. Lunch: Baked chicken 

1:30 p.m. Beginning tap dancing

2 p.m. Ballroom dancing

6:30 p.m. Chess

7 p.m. Bridge

FRIDAY

9:15 a.m. Line Dancing

11:30 a.m. Lunch: BBQ Beef

12:30 p.m. Movie: “The Great Escape,” 1963

1–3 p.m. Ice Cream Social for those 90-plus

2 p.m. Kids bridge

SATURDAY

10 a.m.-1 p.m. BESC open

10 a.m. Table tennis

10:30 a.m. Computer help

 

White Rock 

White Rock Senior Center is open from 10 a.m.-4 p.m. Board games, use of weight room and snacks all day, Monday-Friday.

SUNDAY

2-3 p.m. Low impact aerobics

MONDAY

10 a.m. Wood carvers

10 a.m. Bridge lite

10 a.m. Strong women 

exercise for graduates

10:45 a.m. Vinyasa Yoga

1 p.m. Duplicate bridge

2 p.m. Line dancing

TUESDAY

9:30 a.m. Low impact aerobics

10:30 a.m. Computer users group

10:30-11:15 a.m. Silver sneakers in Activity Building

Noon Tap dancing

1 p.m. Pinochle

1:30 p.m. Zumba Gold

WEDNESDAY

7:05 a.m. Walk from White Rock Baptist Church

8 a.m. McBaptist breakfast

9:30 a.m. WRSC goes Hollywood

10 a.m. Strong women
exercise for graduates

11 a.m. Gentle yoga

1 p.m. Bridge

1-2 p.m. Blood pressure check

4:30-5:45 p.m. Vinyasa Yoga

THURSDAY

9 a.m. Steers meeting

10 a.m. Investment group

10:30 - 11:15 a.m. Silver Sneakers in Activity Bldg.

10:30 a.m. Tire pressure check

1 p.m. Hookers and Stitchers

1 p.m. Spanish Speakers 

6 p.m. Poker Plus

FRIDAY

9 a.m. Friday walkers

10 a.m Strong women 

exercise for graduates

10:30 a.m. Low impact aerobics

1 p.m. Pinochle

4-5 p.m. Zumba Gold

SATURDAY

10 a.m.-1 p.m. Game Time: 8 ball, pool, table tennis, dominoes

10 a.m.-1 p.m. Self learning by appt.