News for Retirees 12-16-12

Dec. 16-22, 2012
For information, call the Betty Ehart Senior Center (BESC) at 662-8920, the White Rock Senior Center (WRSC) at 662-8200 and “Day Out” (adult day care, 8 a.m.-4 p.m.) at 661-0081. Reservations must be made by 10 a.m. for daily lunches.

Betty Ehart
MONDAY
8:45 a.m.    Cardio
10:30 a.m.    Advisory Council
11:30 a.m.    Lunch: Chicken tenders
Noon        Lunch talk: Jason Lott
7 p.m.        Ballroom dancing

TUESDAY
8:45 a.m.    Variety training
10 a.m.    Computer users
10:30 a.m.    Coping with the holidays
11:30 a.m.    Lunch: Lemon pepper cod
7 p.m.        Bridge
7:30 p.m.    Table tennis

WEDNESDAY
8:30 a.m.    RSVP quilters
8:45 a.m.    Cardio plus exercise
10:45 a.m.    Music with Ruth
11:30 a.m.    Lunch: Glazed ham
Noon        Swing dance and jump rope performance
1:15 p.m.    Socrates Café
1:30 p.m.    Daytime duplicate bridge
THURSDAY
8:45 a.m.    Variety training
11:30 a.m.    Lunch: Meatloaf
1:30 p.m.    Tap dancing
2 p.m.    Ballroom dancing
6:30 p.m.    Chess
7 p.m.     Bridge
FRIDAY    
9:05 a.m.    Walk in the Woods
9:15 a.m.    Line dancing
11:30 a.m.    Lunch: Baked chicken
12:30 p.m.    Movie: “Miracle on 34th Street”             
SATURDAY
10 a.m.-2 p.m.    BESC Open
10 a.m.    Table Tennis

White Rock
White Rock Senior Center is open from 10 a.m.-4 p.m. Board games, use of weight room and snacks all day, Monday-Friday. Also everyday use of computers with one having Internet connection.

SUNDAY
2-3 p.m.    Low impact aerobics
MONDAY
10 a.m.    Wood Carvers
10 a.m.    Bridge lite
10 a.m.    Strong women exercise for graduates
1 p.m.        Duplicate bridge
2 p.m.    Line dancing

TUESDAY
9:30 a.m.    Low impact aerobics
10:30-11:15 a.m.    Silver Sneakers in Activity Building
Noon        Tap dancing
1 p.m.        Pinochle
1:30 p.m.    Zumba gold
3 p.m.    Beginning line dancing

WEDNESDAY
7:05 a.m.    Walk from White Rock Baptist Church
8 a.m.    McBaptist breakfast
10 a.m.    Strong women exercise for graduates
10:45 a.m.    Yoga
1 p.m.        Bridge
1-2 p.m.    Blood pressure check    
THURSDAY
9 a.m.    Toenail clipping
9:30 a.m.    LARSO Board mtg.
10 a.m.    Investment group
10:30-11:15 a.m.    Silver Sneakers in Activity Building
1 p.m.        Hookers and stitchers
1 p.m.        No Spanish speakers
6 p.m.    Poker plus

FRIDAY
9 a.m.    Friday walkers
10 a.m    Strong women exercise for graduates
10:30 a.m.    Low impact aerobics
11:30 a.m.    Holiday potluck
1 p.m.        Pinochle
4:30-5:30 p.m.    Zumba Gold in Activity Bldg.

SATURDAY
10 a.m.-1 p.m.    Game Time:  8 ball, pool, table tennis, dominoes
10 a.m.-1 p.m.      Self learning by appt.