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News for Retirees 11-18-12

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Nov. 18-24
For information, call the Betty Ehart Senior Center (BESC) at 662-8920, the White Rock Senior Center (WRSC) at 662-8200 and “Day Out” (adult day care, 8 a.m.-4 p.m.) at 661-0081. Reservations must be made by 10 a.m. for daily lunches.

Betty Ehart
MONDAY
8:45 a.m.    Cardio
10 a.m.        Advisory Council and LARSO Board meeting
11:30 a.m.    Lunch: Barbecue beef sandwich
12:30-3:30 p.m.    Flu shots available for seniors
7 p.m.        Ballroom dancing
TUESDAY
8:30 a.m.    Mac users
8:45 a.m.    Variety training
10 a.m.    Computer users group
11:30 a.m.    Lunch: Sweet ‘n sour pork
11:30 a.m.    Open enrollment
1 p.m.        Bingo
7 p.m.        Bridge
7:30 p.m.    Table tennis

WEDNESDAY
8:30 a.m.    RSVP quilters
8:45 a.m.    Cardio plus exercise
10:45 a.m.    Music with Ruth
11:30 a.m.    Lunch: Fish (tilapia)
1:15 p.m.    Socrates Café
1:30 p.m.    Daytime duplicate bridge
THURSDAY
BESC closed, Thanksgiving day
FRIDAY    
BESC closed, Thanksgiving holiday
SATURDAY
10 a.m.-2 p.m.    BESC Open
9 a.m.    Table Tennis

White Rock
 White Rock Senior Center is open from 10 a.m.-4 p.m. Board games, use of weight room and snacks all day, Monday-Friday. Also everyday use of computers with one having Internet connection.

SUNDAY
2-3 p.m.    Low impact aerobics
MONDAY
10 a.m.    Wood Carvers
10 a.m.    Bridge lite
10 a.m.    Strong women exercise for graduates
1 p.m.        Duplicate bridge
2 p.m.    Line dancing

TUESDAY
9:30 a.m.    Low impact aerobics
10:30-11:15 a.m.    Silver Sneakers in Activity Building
Noon        Tap dancing
1 p.m.        Pinochle
1:30 p.m.    Zumba gold

WEDNESDAY
7:05 a.m.    Walk from White Rock Baptist Church
8 a.m.    McBaptist breakfast
10 a.m.    Strong women exercise for graduates
10:45 a.m.    Yoga
1 p.m.        Bridge
1-2 p.m.    Blood pressure check    
THURSDAY
WRSC closed, Thanksgiving day

FRIDAY
9 a.m.    Friday walkers
10 a.m    Strong women exercise for graduates
10:30 a.m.    Low impact aerobics
1 p.m.        Pinochle
1:30 p.m.    Pie and ice cream social
4-5 p.m.    Zumba Gold in Activity Bldg.

SATURDAY
10 a.m.-1 p.m.    Game Time:  8 ball, pool, table tennis, dominoes
10 a.m.-1 p.m.      Self learning by appt.