News for Retirees 11-04-12

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Nov. 4-10
For information, call the Betty Ehart Senior Center (BESC) at 662-8920, the White Rock Senior Center (WRSC) at 662-8200 and “Day Out” (adult day care, 8 a.m.-4 p.m.) at 661-0081. Reservations must be made by 10 a.m. for daily lunches.

Betty Ehart
8:45 a.m.    Cardio
11:30 a.m.    Lunch: Meatloaf
12:30 p.m.    Driver safety program
7 p.m.        Ballroom dancing
8:45 a.m.    Variety training
10 a.m.    Computer users group
11:30 a.m.    Lunch: Chicken and dumplings
12;30 p.m.    Better breathers
1:30 p.m.    Ken and Glenn show
7 p.m.        Bridge
7:30 p.m.    Table tennis

8:30 a.m.    RSVP quilters
8:45 a.m.    Cardio plus exercise
10:45 a.m.    Music with Ruth
11:30 a.m.    Lunch: Lasagna
1:15 p.m.    Socrates Café
1:30 p.m.    Tire pressure check
1:30 p.m.    Daytime duplicate bridge
8:45     a.m.    Variety training
9 a.m.-noon    Toenail clipping
11:30 a.m.    Lunch: Fish (cod)
1:30 p.m.    Tap dancing
2 p.m.    Ballroom dancing
6:30 p.m.    Chess
7 p.m.        Bridge
9:05 a.m.    Walk in the woods
9:15 a.m.    Line dancing
11 a.m.    Lunch: Stuffed cabbage
Noon        Lunch talk: “After I’m Gone”
12:30 p.m.    Movie: “The Best Exotic Marigold Hotel,” 2011
10 a.m.-2 p.m.    BESC Open
9 a.m.    Table Tennis
7-9 p.m.    Festival of Chocolate

White Rock
 White Rock Senior Center is open from 10 a.m.-4 p.m. Board games, use of weight room and snacks all day, Monday-Friday. Also everyday use of computers with one having Internet connection.

2-3 p.m.    Low impact aerobics
10 a.m.    Wood Carvers
10 a.m.    Bridge lite
10 a.m.    Strong women exercise for graduates
1 p.m.        Duplicate bridge
2 p.m.    Line dancing

9:30 a.m.    Low impact aerobics
10:30-11:15 a.m.    Silver Sneakers in
        Activity Building
Noon        Tap dancing
1 p.m.        Pinochle
1:30 p.m.    Zumba gold
3 p.m.     No beginning line dancing
7:05 a.m.    Walk from White Rock Baptist Church
8 a.m.    McBaptist breakfast
10 a.m.    Strong women exercise for graduates
10:45 a.m.    Yoga
1 p.m.        Bridge
1-2 p.m.    Blood pressure check    
9 a.m.        Steers meeting
10 a.m.        Massage with Sandi
10 a.m.        Investment group
10:30-11:15 a.m.    Silver Sneakers in Activity Building
10:30 a.m.    Tire pressure check
1 p.m.        Spanish speakers
1 p.m.        Hookers and stitchers
1 p.m.        The Ken and Glenn show
6 p.m.    Poker plus

9 a.m.    Friday walkers
10 a.m    Strong women exercise for graduates
10:30 a.m.    Low impact aerobics
1 p.m.        Pinochle
1:30 p.m.    Pie and ice cream social
4-5 p.m.    Zumba Gold in Activity Bldg.

10 a.m.-1 p.m.    Game Time:  8 ball, pool, table tennis, dominoes
10 a.m.-1 p.m.      Self learning by appt.