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News for Retirees 10-23-11

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Oct. 23-29
For information, call the Betty Ehart Senior Center (BESC) at 662-8920, the White Rock Senior Center (WRSC) at 662-8200 and “Day Out” (adult day care, 8 a.m.-4 p.m.) at 661-0081. Reservations must be made by 10 a.m. for daily lunches.

Betty Ehart

MONDAY    

8:45 a.m.    Cardio plus exercise
9 a.m.    Toenail clipping
9:45 a.m.    Matter of balance class
11:30 a.m.    Lunch: Orange chicken
12:30 p.m.    Driver safety program
7 p.m.    Ballroom dancing

TUESDAY

8:45 a.m.    Variety training
10 a.m.    Low vision/hearing group
11:30 a.m.    Lunch: Irish stew
1:30 p.m.    Friends meeting
1:30 p.m.    LANL healthcare
        discussion
7 p.m.    Bridge

WEDNESDAY

8:30 a.m.    RSVP quilters
8:45 a.m.    Cardio plus exercise
10:45    a.m.    Music with Ruth
11:30 a.m.    Lunch: Baked fish
        (tilapia)
Noon        “Into the Woods,” Light Opera presentation
1:15 p.m.    Daytime duplicate bridge
1:15 p.m.    Socrates Café

THURSDAY

8:45 a.m.    Variety training
11:30 a.m.    Lunch: Stuffed chicken
1:30 p.m.    Tap dancing
2 p.m.    Ballroom dancing
6:30 p.m.    Chess
7 p.m.    Bridge

FRIDAY

9:05 a.m.    Walk in the woods
9:15 a.m.    Line dancing
10:15 a.m.    Yoga
11:30 a.m.    Lunch: Baked ham
Noon        Birthday cake
12:30 p.m.    Movie, “Beethoven,”
2-3 p.m.    Zumba

 SATURDAY   

9 a.m.-1 p.m.    BESC open
9 a.m.     Table tennis

White Rock
WRSC is open from 10 a.m.-4 p.m. Board games, use of weight room and snacks, all day, Monday-Friday. Also every day use of computers, one of which has an Internet connection.

SUNDAY

2-3 p.m.    Low impact aerobics

MONDAY

10 a.m.    Wood carvers
10 a.m.    Bridge lite
10 a.m.    Strong women exercise for graduates
10:45 a.m.    Yoga class
1 p.m.     Duplicate bridge
2 p.m.    Line dancing

TUESDAY

9:30 a.m.    Low impact aerobics
Noon        Tap dancing
1 p.m.     Pinochle
3 p.m.     Beginning line dancing

WEDNESDAY

7:05 a.m.    Walk from WR Baptist Church
8 a.m.     McBaptist breakfast     

10 a.m.     Strong women exercise for graduates
10:45 a.m.     Yoga
1 p.m.        Bridge
1-2 p.m.    Blood pressure check

THURSDAY

10 a.m.    Investment group
10 a.m.    Beginning pinochle
1 p.m.        Hookers and stitchers
1 p.m.        Wii time canceled
1 p.m.        Glenn and Ken Show, discussion of LANL healthcare plans
2-4 p.m.    Toenail clipping
6 p.m.     Poker plus

FRIDAY

9 a.m.    Friday walkers
10 a.m.    Strong women
        exercise for graduates
10:30 a.m.    Low impact aerobics
11:30 a.m.    Halloween potluck and birthday celebration
1 p.m.        Wii time canceled
1 p.m.        Pinochle
5:30-6:30 p.m. Zumba in activity bldg.

SATURDAY

10 a.m.-1 p.m.    8 ball pool, table tennis, dominoes
10 a.m.    Self learning by appt.