News for Retirees 10-06-13

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Oct. 6-12, 2013
For information, call the Betty Ehart Senior Center (BESC) at 662-8920, the White Rock Senior Center (WRSC) at 662-8200 and “Day Out” (adult day care, 8 a.m.-4 p.m.) at 661-0081. Reservations must be made by 10 a.m. for daily lunches.
Betty Ehart
8:45 a.m. Cardio
9 a.m. Chair massage
9:45 a.m. Matter of Balance
11:30 a.m. Lunch: Baked chicken drumstick
Noon Lunch talk: Donna McHenry, senior safety
7 p.m. Ballroom dancing
8:45 a.m. Variety training
10:30 a.m. Female Brain Power
-12:30 p.m. Initiative
11:30 a.m. Lunch: Sweet ‘n’ sour pork
1 p.m. Arthritis self-management course
7 p.m. Bridge
7:30 p.m. Table tennis
8:30 a.m. RSVP quilters
8:45 a.m. Cardio plus exercise
10:30 a.m. AARP meeting
10:45 a.m. Music with Ruth
11:30 a.m. Lunch: Beer-cheese soup
11:45 a.m. Winnie Berry at the piano
1:15 p.m. Alzheimer’s support
1:15 p.m. Socrates Café
1:30 p.m. Daytime duplicate bridge
8:30 a.m. Walk-In-The-Woods
8:45 a.m. Variety training
11:30 a.m. Lunch: Tilapia
1:30 p.m. Tap dancing
2 p.m. Ballroom dancing
6:30 p.m. Chess
7 p.m. Bridge
9:15 a.m. Line dancing
11:30 a.m. Lunch: Roast beef
11:45 a.m. Tom Oliphant at the piano
12:30 p.m. Movie: “Harvest of Fire,” 1996
10 a.m.-1 p.m. BESC open
10 a.m. Table tennis
10 a.m. Bridge class

White Rock
White Rock Senior Center is open from 10 a.m.-4 p.m. Board games, use of weight room and snacks all day, Monday-Friday. Also everyday use of computers with one having Internet connection.
2-3 p.m. Low impact aerobics
10 a.m. Wood carvers
10 a.m. Bridge lite
10 a.m. Strong women exercise for graduates
1 p.m. Duplicate bridge
2 p.m. Line dancing
9:30 a.m. Low impact aerobics
10:30-11:15 a.m. Silver sneakers in Activity Building
10:30 a.m. Computer users group
Noon Tap dancing
1 p.m. Pinochle
1:30 p.m. Zumba Gold
7:05 a.m. Walk from White Rock Baptist Church
8 a.m. McBaptist breakfast
10 a.m. Strong women exercise
for graduates
10:45 a.m. Yoga video
1 p.m. Bridge
1-2 p.m. Blood pressure check THURSDAY
9 a.m. Steers meeting
10 a.m. Massage with Sandi
10 a.m. Investment group
10:30-11:15 a.m. Silver Sneakers in Activity Building
10:30 a.m. Tire pressure check
1 p.m. Hookers and stitchers
1 p.m. Spanish speakers
6 p.m. Poker plus
9 a.m. Friday walkers
10 a.m Strong women exercise for graduates
10:30 a.m. Low impact aerobics
1 p.m. Pinochle
4-5 p.m. Zumba Gold in Activity Bldg.
10 a.m.-1 p.m. Game Time: 8 ball, pool, table tennis, dominoes
10 a.m.-1 p.m. Self learning by appt.