News for Retirees 09-30-12

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Sept. 30-Oct. 6
For information, call the Betty Ehart Senior Center (BESC) at 662-8920, the White Rock Senior Center (WRSC) at 662-8200 and “Day Out” (adult day care, 8 a.m.-4 p.m.) at 661-0081. Reservations must be made by 10 a.m. for daily lunches.

Betty Ehart
8:45 A.M.    Cardio
9:45 a.m.    Matter of Balance class
11:30 a.m.    Lunch: Beef tips
7 p.m.         Ballroom dancing

8:45 a.m.    Variety training
10 a.m.    Computers users group
11:30 a.m.    Lunch: Green chile chicken enchilada
12:30 p.m.    Better breathers
7 p.m.        Bridge
7:30 p.m.    Table tennis

8:30 a.m.    RSVP quilters
8:45 a.m.    Cardio plus exercise
10:45 a.m.    Music with Ruth
11:30 a.m.    Lunch: Sausage, wild rice
1:15 p.m.    Socrates Café
1:30 p.m.    Daytime duplicate bridge
8:45     a.m.    Variety training
11:30 a.m.    Lunch: Pork loin
11:30 a.m.    Community Health Council
1 p.m.        Community Health Council subgroup
1:30 p.m.    Tap dancing
2 p.m.        Ballroom dancing
6:30 p.m.    Chess
7 p.m.        Bridge
8:30 a.m.    Walk in the woods
9:15 a.m.    Line dancing
11 a.m.        Lunch: Spaghetti with meatballs
12:30 p.m.    Movie: “Flick 2,” 2010
1 p.m.        AARP member meeting
10 a.m.-2 p.m.    BESC Open
9 a.m.        Table Tennis
10 a.m.    Tai Chi if inclement weather

White Rock
 White Rock Senior Center is open from 10 a.m.-4 p.m. Board games, use of weight room and snacks all day, Monday-Friday. Also everyday use of computers with one having Internet connection.

2-3 p.m.    Low impact aerobics

10 a.m.    Wood Carvers
10 a.m.    Bridge lite
10 a.m.    Strong women exercise for graduates
1 p.m.        Duplicate bridge
2 p.m.        Line dancing

9-10 a.m.    Silver Sneakers in Activity Building
9:30 a.m.    Low impact aerobics
10:30 a.m.    Computer users group
Noon        Tap dancing
1 p.m.        Pinochle
1:30 p.m.    Zumba gold
3 p.m.        Beginning line dancing

7:05 a.m.    Walk from White Rock Baptist Church
8 a.m.        McBaptist breakfast
10 a.m.    Strong women exercise for graduates
1 p.m.        Bridge
1-2 p.m.    Blood pressure check    

9-10 a.m.    Silver Sneakers in Activity Building
9 a.m.        Toenail clipping
10 a.m.    Investment group
1 p.m.        Hookers and stitchers
6 p.m.        Poker plus

9 a.m.        Friday walkers
10 a.m        Strong women exercise for graduates
10:30 a.m.    Low impact aerobics
1 p.m.        Pinochle
4-5 p.m.    Zumba Gold in Activity Bldg.

10 a.m.-1 p.m.    Game Time: 8 ball pool, table tennis, dominoes
10 a.m.-1 p.m.      Self learning by appt.