.....Advertisement.....
.....Advertisement.....

News for Retirees 08-28-11

-A A +A

Aug. 29-Sept. 3, 2011
For information, call the Betty Ehart Senior Center (BESC) at 662-8920, the White Rock Senior Center (WRSC) at 662-8200 and “Day Out” (adult day care, 8 a.m.-4 p.m.) at 661-0081. Reservations must be made by 10 a.m. for daily lunches.

Betty Ehart

MONDAY    
8:45 a.m.    Cardio plus exercise
9 a.m.    Toenail clipping
11:30 a.m.    Lunch: Lemon baked chicken
1:30 p.m.    Pilates canceled
7 p.m.    Ballroom dancing

TUESDAY
8:45 a.m.    Variety training
10 a.m.    Computer users group
11:30 a.m.    Lunch: Salisbury steak
7 p.m.    Bridge

WEDNESDAY
8:30 a.m.    RSVP quilters
8:45 a.m.    Cardio plus exercise
10:45    a.m.    Music with Ruth
11:30 a.m.    Lunch: Pork roast
1:15 p.m.    Daytime duplicate bridge
1:30 p.m.    Socrates Café

THURSDAY
8:45 a.m.    Variety training
11:30 a.m.    Lunch: Tuna salad
11:30 a.m.    Community health council
1:30 p.m.    Tap dancing
2 p.m.    Ballroom dancing
6:30 p.m.    Chess
7 p.m.    Bridge

FRIDAY
8:05 a.m.    Walk in the woods
9:15 a.m.    Line dancing
10:15 a.m.    Yoga
11:30 a.m.    Lunch: Turkey
12:30 p.m.    Movie, “Strictly Ballroom,”  1992

 SATURDAY   
9 a.m.-1 p.m.    BESC open
9 a.m.     Table tennis

White Rock
WRSC is open from 10 a.m.-4 p.m. Board games, use of weight room and snacks, all day, Monday-Friday. Also every day use of computers, one of which has an Internet connection.

SUNDAY
2-3 p.m.    Low impact aerobics

MONDAY
10 a.m.    Wood carvers
10 a.m.    Bridge lite
10 a.m.    Strong women
        exercise for graduates
10:45 a.m.    Yoga in activity bldg.
1 p.m.         Duplicate bridge
2 p.m.    Line dancing
WRSC open until 7 p.m.

TUESDAY
9:30 a.m.    Low impact aerobics
Noon        Tap dancing
1 p.m.     Pinochle
3 p.m.     Beginning line dancing

WEDNESDAY
7:05 a.m.    Walk from WR
        Baptist     Church
8 a.m.     McBaptist breakfast     

10 a.m.     Strong women exercise for graduates
10:45 a.m.     Yoga
1 p.m.        Bridge
1-2 p.m.    Blood pressure check

THURSDAY
10 a.m.    Investment group
10 a.m.    Beginning pinochle
1 p.m.        Hookers and stitchers
1 p.m.        Wii time canceled
6 p.m.     Poker plus

FRIDAY
9 a.m.    Friday walkers canceled
10 a.m.    Strong women
        exercise for graduates
10:30 a.m.    Low impact aerobics
1 p.m.        Wii time
1 p.m.        Pinochle
5:30-6:30 p.m.    Zumba in activity bldg.

SATURDAY
10 a.m.-1 p.m.    8 ball pool, table
        tennis, dominoes
10 a.m.    Self learning by appt.