News for Retirees 07-22-12

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July 22-28
For information, call the Betty Ehart Senior Center (BESC) at 662-8920, the White Rock Senior Center (WRSC) at 662-8200 and “Day Out” (adult day care, 8 a.m.-4 p.m.) at 661-0081. Reservations must be made by 10 a.m. for daily lunches.

Betty Ehart
8:45 a.m.    Cardio
11:30 a.m.    Lunch: Chicken parmesan pasta
7 p.m.    Ballroom dancing

8:45 a.m.    Variety training
10 a.m.    No low/vision/hearing group
11:30 a.m.    Lunch: Baked ham
1:30 p.m.    Friends meeting
7 p.m.    Bridge
7:30 p.m.    Table tennis

8:30 a.m.    RSVP quilters
8:45 a.m.    Cardio plus exercise
10:45 a.m.    Music with Ruth
11:30 a.m.    Lunch: Fish (lemon cod)
1:30 p.m.    Daytime duplicate bridge
1:15 p.m.    Socrates Café

8:45     a.m.    Variety training
11:30 a.m.    Lunch: Tamale
1:30 p.m.    Tap dancing
2 p.m.    Ballroom dancing
6:30 p.m.    Chess
7 p.m.    Bridge

8:30 a.m.    Walk in the woods
9:15 a.m.    Line dancing
10:15 a.m.    No yoga
11 a.m.    Lunch: Frito pie
Noon        July b-days celebrated
12:30 p.m.    Movie: “Rain Man,” 1988

9 a.m.-1 p.m.    BESC Open
9 a.m.    Table Tennis
10 a.m.    Tai Chi if inclement weather

White Rock
 White Rock Senior Center is open from 10 a.m.-4 p.m. Board games, use of weight room and snacks all day, Monday-Friday. Also everyday use of computers wIth one having Internet connection.

2-3 p.m.    Low impact aerobics

10 a.m.    Wood Carvers
10 a.m.    Bridge lite
10 a.m.    Strong women exercise for graduates
10:45 a.m.    Yoga video in Activity Bldg.
1 p.m.        Duplicate bridge
2 p.m.    Line dancing

9-10 a.m.    Silver Sneakers in Activity Building
9:30 a.m.    Low impact aerobics
10:30 a.m.    Computer users group
Noon        Tap dancing
1 p.m.        Pinochle
1:30 p.m.    Zumba gold
3 p.m.    Beginning line dancing

7:05 a.m.    Walk from White Rock Baptist Church
8 a.m.    McBaptist breakfast
10 a.m.    Strong women exercise for graduates
10:45 a.m    Zumba Gold toning
1 p.m.        Bridge
1-2 p.m.    Blood pressure check    

9-10 a.m.    Silver Sneakers in Activity Building
9 a.m.-noon    Toenail clipping
10 a.m.    Investment group
1 p.m.        Hookers and stitchers
1-3 p.m.    Spanish speakers
6 p.m.    Poker plus

9 a.m.    Friday walkers
10 a.m    Strong women exercise for graduates
10:30 a.m.    Low impact aerobics
1 p.m.        Pinochle
1 p.m.        AARP driver safety class
4-5 p.m.    Zumba Gold in Activity Bldg.

10 a.m.-1 p.m.    Game Time: 8 ball pool, table tennis, dominoes
10 a.m.-1 p.m.  Self learning by appt.