News for Retirees 07-15-12

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July 15-21
For information, call the Betty Ehart Senior Center (BESC) at 662-8920, the White Rock Senior Center (WRSC) at 662-8200 and “Day Out” (adult day care, 8 a.m.-4 p.m.) at 661-0081. Reservations must be made by 10 a.m. for daily lunches.

Betty Ehart
8:45 a.m.    Cardio
9 a.m.        Toenail clipping
 10:30 a.m.    LARSO Advisory Council
11:30 a.m.    Lunch: Grilled pork chop
7 p.m.        Ballroom dancing

8:30 a.m.    Mac users
8:45 a.m.    Variety training
10 a.m.    Computer users group
11:30 a.m.    Lunch: Fish (tilapia)
1 p.m.        Bingo
7 p.m.        Bridge
7:30 p.m.    Table tennis

8:30 a.m.    RSVP quilters
8:45 a.m.    Cardo plus exercise
10:45 a.m.    Music with Ruth
11:30 a.m.    Lunch: Tater tot casserole
1:30 p.m.    Daytime duplicate bridge
1:15 p.m.    Socrates Café
1:15 p.m.    Alzheimer’s support

8:45     a.m.    Variety training
9:30 a.m.    LARSO Board meeting
11:30 a.m.    Lunch: Chicken salad
1:30 p.m.    Tap dancing
2 p.m.        Ballroom dancing
6:30 p.m.    Chess
7 p.m.        Bridge

8:30 a.m.    Walk in the woods
9:15 a.m.    Line dancing
10:15 a.m.    No yoga
11 a.m.        Lunch: Meatloaf
12:30 p.m.    Movie: “We Bought a Zoo,” 2011
2 p.m.        Zumba gold

9 a.m.-1 p.m.    BESC Open
9 a.m.        Table Tennis
10 a.m.    Tai Chi if inclement weather

White Rock
 White Rock Senior Center is open from 10 a.m.-4 p.m. Board games, use of weight room and snacks all day, Monday-Friday. Also everyday use of computers wIth one having Internet connection.

2-3 p.m.    Low impact aerobics

10 a.m.    Wood Carvers
10 a.m.    Bridge lite
10 a.m.    Strong women exercise for graduates
10:45 a.m.    Yoga in Activity Bldg.
1 p.m.        Duplicate bridge
2 p.m.        Line dancing

9-10 a.m.    Silver Sneakers in Activity Building
9:30 a.m.    Low impact aerobics
Noon        Tap dancing
1 p.m.        Pinochle
1:30 p.m.    Zumba gold
3 p.m.        Beginning line dancing

7:05 a.m.    Walk from White Rock Baptist Church
8 a.m.        McBaptist breakfast
10 a.m.    Strong women exercise for graduates
10:45 a.m    Zumba Gold toning
1 p.m.        Bridge
1-2 p.m.    Blood pressure check    

9-10 a.m.    Silver Sneakers in Activity Building
10 a.m.    Investment group
1 p.m.        Hookers and stitchers
1-3 p.m.    Spanish speakers
6 p.m.        Poker plus

9 a.m.        Friday walkers
10 a.m        Strong women exercise for graduates
10:30 a.m.    Low impact aerobics
1 p.m.        Pinochle
1:30 p.m.    Ice cream socical and b-day party
4-5 p.m.    Zumba Gold in Activity Bldg.

10 a.m.-1 p.m.    Game Time:  8 ball pool, table tennis, dominoes
10 a.m.-1 p.m.      Self learning by appointment