News for Retirees 06-03-12

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June 3-9
For information, call the Betty Ehart Senior Center (BESC) at 662-8920, the White Rock Senior Center (WRSC) at 662-8200 and “Day Out” (adult day care, 8 a.m.-4 p.m.) at 661-0081. Reservations must be made by 10 a.m. for daily lunches.

Betty Ehart
8:45 a.m.    Cardio
9 a.m.    Toenail clipping
9:30-11:30 a.m.    Bridge class
11:30 a.m.    Lunch: Chicken fried steak
7 p.m.        Ballroom dancing

8:45 a.m.    Variety training
10 a.m.    Computer users group
11:30 a.m.    Lunch: Chicken dumplings
12:30 p.m.    Better breathers
7 p.m.        Bridge
7:30 p.m.    Table tennis

8:30 a.m.    RSVP Quilters
8:45 a.m.    Cardio Plus exercise
10:45 a.m.    Music with Ruth
11:30 a.m.    Lunch: Eggplant, pasta with marinara sauce
Noon        Lunch talk: Marsha and  Osita, Mountain Canine Corp
1:15 p.m.    Socrates Café
1:30 p.m.    Daytime duplicate bridge

8:45     a.m.    Variety training
10 a.m.-1 p.m.    Community Health Council    
11:30 a.m.    Lunch: Baked  chicken
1:30 p.m.    Tap dancing
2 p.m.    Ballroom dancing
6:30 p.m.    Chess
7 p.m.        Bridge

9:05 a.m.    Walk in the woods
9:15 a.m.    Line dancing
10:15 a.m.    No yoga
11 a.m.        Lunch: Pork chop with apple barbecue sauce
Noon        Birthday cake
12:30 p.m.    Movie: “The Ghost and  Mrs. Muir,” 1947
1 p.m.        CPR/AED Awareness with Ann ReVelle
2 p.m.    Zumba gold

9 a.m.-1 p.m.    BESC Open
9 a.m.    Table Tennis
10 a.m.    Tai Chi if inclement weather

White Rock
 White Rock Senior Center is open from 10 a.m.-4 p.m. Board games, use of weight room and snacks all day, Monday-Friday. Also everyday use of computers wIth one having Internet connection.

2-3 p.m.    Low impact aerobics

10 a.m.    Wood Carvers
10 a.m.    Bridge lite
10 a.m.    Strong women exercise for graduates
10:45 a.m.    Yoga
1 p.m.        Duplicate bridge
2 p.m.        Line dancing

9-10 a.m.    Silver Sneakers in Activity Building
9:30 a.m.    Low impact aerobics
Noon        Tap dancing
1 p.m.        Pinochle
1:30 p.m.    Zumba gold
3 p.m.    Beginning line dancing

7:05 a.m.    Walk from White Rock Baptist Church
8 a.m.    McBaptist breakfast
10 a.m.    Strong women exercise for graduates
10:45 a.m    Zumba Gold toning
1 p.m.        Bridge
1-2 p.m.    Blood pressure check    

9-10 a.m.    Silver Sneakers in Activitiy Building
10 a.m.    Investment group
1 p.m.        Hookers and stitchers
1-3 p.m.    Spanish speakers
6 p.m.        Poker plus

9 a.m.        Friday walkers
10 a.m        Strong women exercise for graduates
10:30 a.m.    Low impact aerobics
1 p.m.        Pinochle
1-3 p.m.    Silver Sneakers info. party
4-5 p.m.    Zumba Gold in Activity Bldg.

10 a.m.-1 p.m.    Game Time: 8 ball pool, table tennis, dominoes
10 a.m.-1 p.m.      Self learning by appointment