News for Retirees 04-22-12

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April 22-28
For information, call the Betty Ehart Senior Center (BESC) at 662-8920, the White Rock Senior Center (WRSC) at 662-8200 and “Day Out” (adult day care, 8 a.m.-4 p.m.) at 661-0081. Reservations must be made by 10 a.m. for daily lunches.

Betty Ehart

8:45 a.m.    Cardio
9 a.m.    Toenail clipping
11:30 a.m.    Lunch: Tater tot casserole
7 p.m.     Ballroom dancing

8:45 a.m.    Variety training
11:30 a.m.    Low vision/hearing group
11:30 a.m.    Lunch: Fish sandwich
1:30 p.m.    “Friends” meeting
1 p.m.        Bingo
7 p.m.        Bridge
7:30 p.m.    Table tennis

8:30    a.m.    RSVP quilters
8:45     a.m.    Cardio plus exercise
10:45 a.m.    Music with Ruth
11:30    a.m.    Lunch: Hamburger
1:15 p.m.    Socrates café
1:30 p.m.    Daytime Duplicate Bridge
1:30 p.m.    Tire pressure check

8:45     a.m.    Variety training    
11:30 a.m.    Lunch: Tunsa salad
1:30 p.m.    Tap dancing
2 p.m.    Ballroom dancing
6:30 p.m.    Chess
7 p.m.        Bridge

9:05 a.m.    Walk in the woods
9:15 a.m.    Line dancing
10:15 a.m.    Yoga
11 a.m.    Lunch: Chicken pot pie
Noon        City on the Hill program
Noon        Birthday cake
12:30 p.m.    Movie: “To Kill a Mockingbird,” 1962
2 p.m.    Zumba gold
9 a.m.-1 p.m.    BESC Open
9 a.m.    Table Tennis
9 a.m.-1 p.m.    Driver safety program (day out)
10 a.m.    Tai chi

White Rock
 White Rock Senior Center is open from 10 a.m.-4 p.m. Board games, use of weight room and snacks all day, Monday-Friday. Also everyday use of computers wIth one having Internet connection.

2-3 p.m.    Low impact aerobics

10 a.m.    Wood Carvers
10 a.m.    Bridge lite
10 a.m.    Strong women exercise for graduates
10:45 a.m.    Yoga class
1 p.m.        Duplicate bridge
2 p.m.    Line dancing

9:30 a.m.    Low impact aerobics
10:30 a.m.    Computer users group
Noon        Tap dancing
1 p.m.        Pinochle
1:30 p.m.    Zumba gold
3 p.m.    Beginning line dancing

7:05 a.m.    Walk from White Rock Baptist Church
8 a.m.    McBaptist breakfast
10 a.m.    Strong women
        exercise for
10:45 a.m    Yoga
1 p.m.        Bridge
1-2 p.m.    Blood pressure check    

9 a.m.    Toenail clipping
10 a.m.    Investment group
1 p.m.     Intuitive art class
1 p.m.        Hookers and stitchers
6 p.m.    Poker plus

9 a.m.    Friday walkers
10 a.m    Strong women exercise for graduates
10:30 a.m.    Low impact aerobics
1 p.m.        Pinochle
4-5 p.m.    Zumba Gold in Activity Bldg.

10 a.m.-1 p.m.    Game Time: 8 ball pool, table tennis, dominoes
10 a.m.-1 p.m.  Self learning by appointment