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News for Retirees 01-30-11

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Jan. 23-29, 2011
For information, call the Betty Ehart Senior Center (BESC) at 662-8920, the White Rock Senior Center (WRSC) at 662-8200 and “Day Out” (adult day care, 8 a.m.-4 p.m.) at 661-0081. Reservations must be made by 10 a.m. for daily lunches.

Betty Ehart

MONDAY    
8:45 a.m.    Cardio plus exercise
9:30 a.m.    Spanish lesson
11:30 a.m.    Lunch: Chicken chili cheese soup
1 p.m.        Bridge
7 p.m.        Ballroom dancing

TUESDAY
8:45 a.m.    Variety training
10 a.m.        Computer users group
11:30 a.m.    Lunch: Baked pork chops
1 p.m.        T’ai Chi Ch’uan
7 p.m.        Bridge

WEDNESDAY
8:30 a.m.    Tax preparation
8:30 a.m.    RSVP quilters
8:45 a.m.    Cardio plus exercise
10:30 a.m.    Growing younger
10:45    a.m.    Music with Ruth
11:30 a.m.    Lunch: Roast beef
1:15 p.m.     Daytime duplicate bridge
1:15 p.m.     Socrates café
THURSDAY
8:45 a.m.    Variety training
11:30 a.m.    Community health council
11:30 a.m.    Lunch: Sausage pizza
Noon        Lunch talk: Ellen Morris, Self Help
1:30 p.m.    Tap dancing
2 p.m.        Ballroom dancing
6:30 p.m.    Chess
7 p.m.        Bridge
FRIDAY
9:05 a.m.    Walk in the woods
9:15 a.m.    Line dancing
11:30 a.m.    Lunch: Oven fried chicken
12:30 p.m.    Movie, “Moonstruck,” 1987
 SATURDAY   
9 a.m.-1 p.m.    BESC open
9 a.m.     Table tennis
9 a.m.-1 p.m.    Driver safety program

White Rock
WRSC is open from 10 a.m.-4 p.m
Board games, use of weight room and snacks, all day, Monday-Friday. Also every day use of computers, one of which has an Internet connection.

SUNDAY
2-3 p.m.    Low impact aerobics

MONDAY
10 a.m.    Wood carvers
10 a.m.    Bridge lite
10 a.m.     Strong women exercise for graduates
1 p.m.         Duplicate bridge
2 p.m.     Line dancing

TUESDAY
9:30 a.m.    Low impact aerobics
Noon        Tap dancing
1 p.m.         Pinochle
1-4 p.m.    Mah Jongg
3 p.m.     Beginning line dancing

WEDNESDAY
7:05 a.m.    Walk from WR Baptist Church
8 a.m.     McBaptist breakfast    

10 a.m.     Strong women exercise for graduates
10:45 a.m.     Yoga
1 p.m.        Bridge
1-2 p.m.    Blood pressure check

THURSDAY
10 a.m.    Investment group
10 a.m.    Beginning pinochle
1 p.m.        Hookers and stitchers
1 p.m.        Wii time
6 p.m.     Poker plus

FRIDAY
9 a.m.        Friday walkers
10 a.m.    Strong women exercise for graduates
10:30 a.m.    Low impact aerobics
1 p.m.        Wii time
1 p.m.        Pinochle

SATURDAY
10 a.m.-1 p.m.    8 ball pool, table tennis, dominoes