Lots to do at the Y this summer

-A A +A

The YMCA of Los Alamos has activities that will suit all members of the family.
The Family YMCA is offering INSANITY® classes. INSANITY® is a cardio-based total body conditioning program based on the principles of MAX interval training. Each workout is packed with plyometric drills on top of nonstop intervals of strength, power, resistance, and abs and core training moves.
These classes are taught by Insanity-certified instructors and are available from 9-9:30 a.m., Monday, Wednesday and Friday; 5:30 to 6 p.m. Wednesdays; and 6 to 6:50 a.m. Tuesdays and Thursdays. These classes are free to Y members.
Red Cross
Infant/Child CPR
The Family YMCA is now taking registration for the June 22 session of its American Red Cross Infant/Child Cardio Pulmonary Resuscitation certification course.
The course, taught by an American Red Cross certified instructor, provides training on how to respond to emergency situations, recognize the signs of a heart attack, and provide care for an infant or child who stops breathing, is choking, or whose heart stops beating. Participants who complete the course will receive American Red Cross certification.
The next class will be held at the Y Express, 10 a.m. to 2 p.m., June 22. Cost is $55 for YMCA members and $80 for program members, with a maximum of

If you subscribe to the newspaper, you receive FREE access to all the exclusive content of the web site! Simply register to receive uninterrupted access to our award-winning and in-depth local online content!

Renew Current or Past Subscription / Register for Online Subscription

If you currently subscribe or have subscribed in the past to the Los Alamos Monitor, then simply find your account number on your mailing label and enter it below.

Click the question mark below to see where your account ID appears on your mailing label.

Newspaper Acct. ID:
Street Address:
(exactly as it appears on the label)

If you are a subscriber and you do not know your account ID or don't have a copy of your newspaper available that shows the information on the address label you can click continue below to search for your account.

New Subscription/30 Day Free Trial Account

If you are new to the award winning Los Alamos Monitor and wish to get a subscription or simply gain access to our online content then please enter your ZIP code below and continue to setup your account.

ZIP Code:

Create a limited access account.
Register to participate in community forums, post on the community calendar, blog etc. This registration does not give you full access to read our award winning content, etc.

The Los Alamos Monitor | lacirculation@lamonitor.com | 505-662-4185
256 DP Road, Los Alamos, NM 87544
Office Hours are 8:00 a.m. to 5:00 p.m., Monday through Friday