Helping to break down walls

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By Kirsten Laskey

Ever feel like you are stuck, that there are metaphorical walls barring you from achieving your goals? Pam Houghteling’s new business, Awareness Enterprise, LLC, offers a way to break down those walls.

Houghteling describes Awareness as an umbrella group for two main modalities, which are, Access Energy Transformation and the Feldenkrais Method.

Access Energy Transfer, she explained is the main piece of the business. “(It is) a set of tools that people can use to improve any area of their life,” she said, “whether is it is finances, relationships, issues with their body, business (or) addictions.”

Access also utilizes different techniques, and philosophies to change areas that people would like to see changed.

To achieve these changes, Houghteling offers classes or private sessions. She has been teaching Access Energy Transformation for six months and will be a licensed instructor this month.

She has been teaching the Feldenkrais Method for seven years. The method “uses movement and help increase your awareness of what works for you and your body,” Houghteling said. “People tend to experience a reduction in pain, increase in flexibility, better balance and posture as well as increase their performance in sports, music and dance.”

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