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11-07-10 BESC schedule

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Nov. 7-13
For information, call the Betty Ehart Senior Center (BESC) at 662-8920, the White Rock Senior Center (WRSC) at 662-8200 and “Day Out” (adult day care, 8 a.m.-4 p.m.) at 661-0081. Reservations must be made by 10 a.m. for daily lunches.

Betty Ehart

MONDAY    
8:45 a.m.    Cardio plus exercise
9:30 a.m.    Spanish lesson
11:30 a.m.    Lunch: Baked chicken
1 p.m.        Bridge
7 p.m.        Ballroom dancing

TUESDAY
8:45 a.m.    Variety training
10 a.m.    Low vision, hearing group
10:30 a.m.    AARP  Board meeting
11:30 a.m.    Lunch: Catfish
12:30 p.m.    Better breathers
1 p.m.        T’ai Chi Ch’uan
7 p.m.        Bridge

WEDNESDAY
8:30 a.m.    RSVP quilters
8:45 a.m.    Cardio PLUS exercise
10:30-11:30 a.m.     Growing younger, R.T. Perry
10:45    a.m.    Music with Ruth
11:30 a.m.    Lunch: Salisbury steak
12:30 p.m.    Barranca Mesa’s double dutch and swing dance performance
1:15 p.m.     Socrates café
1:15 p.m.     Daytime duplicate bridge
6 p.m.     Backgammon

THURSDAY
BESC closed for Veterans Day

FRIDAY
8:05 a.m.    Walk in the woods
9:15 a.m.    Line dancing
11:30 a.m.    Lunch: Bratwurst
12:30 p.m.    Movie: “Amadeus,” 1984    

SATURDAY                                                
Open 9 a.m.– 1 p.m.
9 a.m.-1 p.m.  BESC open
9:30 a.m.     Table  tennis


White Rock
WRSC is open from 10 a.m.-4 p.m
Board games, use of weight room and snacks, all day, Monday-Friday. Also every day use of computers, one of which has an Internet connection.

SUNDAY
2-3 p.m.    Low impact aerobics


MONDAY
10 a.m.    Wood carvers
10 a.m.    Bridge lite
10 a.m.     Strong women exercise for graduates
1 p.m.         Duplicate bridge
2 p.m.     Line dancing

TUESDAY
9:30 a.m.    Low impact aerobics
10:30 a.m.    Computer users group
11 a.m.     T'ai Chi Ch'uan
Noon        Tap dancing
1 p.m.         Pinochle
3 p.m.     Beginning line dancing

WEDNESDAY
7:05 a.m.    Walk from WR Baptist Church
8 a.m.     McBaptist breakfast
8:45 a.m.    Variety training
10 a.m.     Strong women exercise for graduates
10:45 a.m.     Yoga
1 p.m.        Bridge
1-2 p.m.    Blood pressure check

THURSDAY
9 a.m.        Steers meeting
10 a.m.    Investment group
10 a.m.    Beginning Pinochle
10 a.m.-1 p.m.   Massage with Sandi
10:30-11:30 a.m.    Tire pressure check
1 p.m.        Hookers and Stitchers
6 p.m.        Poker plus

FRIDAY
9 a.m.        Friday walkers
10 a.m.    Strong women exercise for graduates
10:30 a.m.    Low impact aerobics
1 p.m.        Wii time
1 p.m.        Pinochle

SATURDAY
10 a.m.-1 p.m.      Game time - 8 ball pool, table tennis, dominos