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07-08-12 News for retirees

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By Andrew Li

July 8-14

For information, call the Betty Ehart Senior Center (BESC) at 662-8920, the White Rock Senior Center (WRSC) at 662-8200 and “Day Out” (adult day care, 8 a.m.-4 p.m.) at 661-0081. Reservations must be made by 10 a.m. for daily lunches.

 

Betty Ehart

MONDAY

8:45 a.m. Cardio

11:30 a.m. Lunch: Tuna salad sandwich

7 p.m. Ballroom dancing

 

TUESDAY

8:45 a.m. Variety training

10 a.m. AARP Board meeting

11:30 a.m. Lunch: Pork roast

Noon Lunch talk: Harry Burgess, county administrator

7 p.m. Bridge

7:30 p.m. Table tennis

 

WEDNESDAY

8:30 a.m. RSVP quilters

8:45 a.m. Cardo plus exercise

10:45 a.m. Music with Ruth

11:30 a.m. Lunch: pepperoni pizza

1:15 p.m. Socrates Café 

1:30 p.m. Daytime duplicate bridge

 

THURSDAY

8:45 a.m. Variety training

11:30 a.m. Lunch: Chicken strips

1:30 p.m. Tap dancing

2 p.m. Ballroom dancing

6:30 p.m. Chess

7 p.m. Bridge

 

FRIDAY

8:30 a.m. Walk in the woods

9:15 a.m. Line dancing

10:15 a.m. No yoga

11 a.m. Lunch: Beef burrito

12:30 p.m. Movie: “Erin Brockovich” 2000

2 p.m. Zumba gold

 

SATURDAY

9 a.m.-1 p.m. BESC Open

9 a.m. Table Tennis 

10 a.m. Tai Chi if inclement weather

 

 

 

 

White Rock 

 White Rock Senior Center is open from 10 a.m.-4 p.m. Board games, use of weight room and snacks all day, Monday-Friday. Also everyday use of computers wIth one having Internet connection.

 

SUNDAY

2-3 p.m. Low impact aerobics

 

MONDAY

10 a.m. Wood Carvers

10 a.m. Bridge lite

10 a.m. Strong women 

exercise for 

graduates

10:45 a.m. Yoga in Activity Bldg.

1 p.m. Duplicate bridge

2 p.m. Line dancing

 

TUESDAY

9-10 a.m. Silver Sneakers in Activity Building

9:30 a.m. Low impact aerobics

10:30 a.m. Computer users group

Noon Tap dancing

1 p.m. Pinochle

1:30 p.m. Zumba gold

3 p.m. Beginning line dancing

 

WEDNESDAY

7:05 a.m. Walk from White Rock Baptist Church

8 a.m. McBaptist breakfast

10 a.m. Strong women exercise for graduates

10:45 a.m Zumba Gold toning

1 p.m. Bridge

1-2 p.m. Blood pressure check

 

THURSDAY

9-10 a.m. Silver Sneakers in Activity Building

9 a.m. Steers meeting

10 a.m. Massage with Sandi

10 a.m. Investment group

10:30-11:30 a.m. Tire pressure check

1 p.m. Hookers and 

stitchers

1-3 p.m. Spanish speakers

6 p.m. Poker plus

 

FRIDAY

9 a.m. Friday walkers 

10 a.m Strong women 

exercise for 

graduates

10:30 a.m. Low impact aerobics

1 p.m. Pinochle

4-5 p.m. Zumba Gold in Activity Bldg.

 

SATURDAY

10 a.m.-1 p.m. Game Time:                   8 ball pool, table

tennis, dominoes

 10 a.m.-1 p.m.  Self learning by appointment